>Watch Dowsett Go

>On Thursday night I took my third kicking in three weeks at group training. This time I lasted 30 minutes before being blown out of the group. I’m supposed to be group leader. I see the sack beckoning. I finished the session in a more even paced group. I was quite ill when I got home.

On Friday we went to the Barbican for Pat’s (sorry – Dr Pat’s) OU graduation ceremony. I was as proud as punch. I like the OU – It’s great to see so many people celebrating what is a considerable achievement.

I almost didn’t ride Saturday afternoon’s North Hampshire RC ’25’ on the Bentley course (H25/8). I did not feel good in the morning and only the effects of vitamin I (Ibuprofen) persuaded me to set out. Once there I did a gentle one hour ride to try and get mind and body in the right place. It was a nice day and gradually things seemed to improve, so I headed for the start line.

The race itself was pretty tough. The breeze got up throughout and the second time towards Alton was, as it so often is, a bit of a graveyard. Apparently I was climbing all over the bike in an effort to keep it going.

At about 19.5 miles I was caught for 13 minutes by Alex Dowsett warming up for the U23 TT World Championships in Australia. He went on to record a 46:58 – an incredible time for this course. He already held the course record with a 47:50 earlier this season – another ride where he caught me!

I went on to finish in 1:2:25 – my fastest ever ’25’ in September (I used to finish the season on the first weekend of September, so I’ve not ridden many 25s this late in the year). I was quite pleased that my form seems to be coming back, though probably too late now.

Race stats: Time: 1:02:25 (24.03mph). First 12.5 miles: 30:40, last 12.5 miles: 31:45. Top speed: 34.2mph. Slowest mile (15): 2:53 (20.81mph), fastest mile (9): 1:59 (30.25mph). Average HR: 166bpm, maximum HR: 172bpm. Average cadence: 73rpm. 50th of 89 finishers. Winner: Alex Dowsett (Trek Livestrong) 46:58

On Sunday I rode the Willesden CC 100km Dulcie Walker road race for 3/4 category riders. I was dropped after a couple of miles and span round for two laps (stopping for coffee at one of the marshalling points). It was a duty call. In the afternoon I helped marshall a junction for the E123 John Walker road race.

As the season draws to a close (last race scheduled for October 17th) I’m beginning to think about next year. We’re moving to the South coast, so I’ll probably be looking for a new club/team. And a new job or jobs. I suspect the Winter will be rather busy, so training might be disrupted.

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About lancewoodman

Heritage interpreter, playwright and teacher. Living on the South Coast of England.

Posted on September 20, 2010, in Cycling, family, job search, road racing, time trialling, Willesden Cycling Club. Bookmark the permalink. Leave a comment.

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